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Boutique Fitness Studio

High-Intensity Rowing & Athletic Conditioning

Track heart rate, split times, and row wattage live on studio screens. High-energy group classes led by elite strength coaches under neon ambiance.

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HyperPerformance Rowing Class Studio

Daily Group Training

Heart-rate telemetry tracked live on individual rowers and wall monitors.

Power Row 45

45 minutes of intense rowing intervals paired with kettlebell floor work.

Cardio High Intensity

Barbell & Power

Strength focus on deadlifts, squat variations, and heavy push presses.

Strength Training

Metabolic Burn

Sled pushes, plyometrics, and assault bike sprints for maximum calorie burn.

Endurance